The 3 Day Detox is a three day controlled fast designed by us to help kickstart you into a healthier state. We provide you with three days of light, nutrient-dense food (breakfast, lunch, dinner, and snacks) that encourage healthy digestion; we also include informative guides to help you make healthy choices when the fast is complete.
We designed our 3 Day Detox to improve digestive health quickly by incorporating food that will clean congestion, fermentation, mucous, and inflammation from the digestive tract. At canihaveabite we do not encourage dieting, and we do not recommend using this three day fast as a diet, although you may notice physical changes by the end of three days. If you are looking to build lifelong habits of healthy eating, please check out our 28 Day Challenge.
Are you ready to give your digestion a vacation?
what is a detox?
it's a vacation for your digestion!
Your body works hard to fight everything we throw at it:
stress, challenging food, exhaustion, buildup, & more.
Detoxing gives your body a break from all that pressure.
When we plan the detox, you focus on eating & revitalizing.
Let's restore your inner digestive balance.
digestion & gut health
boosts immune system
increases mental clarity
restores total body health
California Sunrise Drink (apple cider vinegar, spices, ginger, honey, lemon)
Ginger Carrot Soup
Seasonal Detox Salad
Bone Broth (Miso Soup for Vegan/Vegetarian diets)
All items are gluten-free. Our detox is omnivore unless otherwise specified.